Here are a variety of self-help materials covering a wide range of topics. Simply click on the link for the website you would like to visit.
Growth Central — Self-help materials dealing with relationships, anger management, self esteem, stress, assertiveness, anxiety, binge eating, and addiction/recovery.
SelfGrowth.com — "The best starting point for Self Improvement on the web." - Mike Litman
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The material on this site is for informational purposes only, and is intended as a supplement, not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. More